5 Tips on How to Live a Happy and Prosperous Healthy Life

Everyone deserves to live a prosperous healthy life. All of our lives should be worth living. And a life worth living must have a purpose. A lot of it actually depends on how we define “prosperity” and “happiness”. Because prosperity does not necessarily mean financial prosperity. It is not about owning an expensive car or a luxury house. In fact, prosperity is rarely about how much you have in your bank account. Rather, prosperity is about how we choose to look at our reality. Our life starts to prosper when we understand and acknowledge that we are not lacking. We have enough and we are enough.

But what most of us don’t realize is we constantly need to make conscious and careful life choices if we want to lead a happy, purposeful life. Happiness and prosperity is more of a state of mind than anything external.  It is mostly to do with facing the difficulties of life with a good spirit. Nurture your mind with positive and careful thoughts, ideas, planning and implementation.

If you follow these 5 tips and practice them in your mind, you are more likely to achieve a happy and prosperous life. I will also share some prosperous life quotes for each of these individual steps.

#1: Admit your mistakes and learn from them

I cannot emphasize enough on how important it is to recognize that you made a mistake when you make a mistake. The ability to recognize and acknowledge your own mistakes is a sign of growth and maturity. 

And you can learn from your mistake only when you have admitted that you have made it. As soon as you step up and tell yourself “I am responsible for this mistake”, your possibilities of learning from the mistake automatically goes up. Hence, how you choose to react to your mistakes decides whether you will learn from it or be defined by it. 

If you look closely, the ability to acknowledge failures, get back up, and regain the previous mindset is what makes successful people different. Only when you know your mistakes, you are able to learn a lesson and try a different path with a “never giving up” attitude.

“Many times what we perceive as an error or failure is actually a gift. And eventually, we find that lessons learned from that discouraging experience prove to be of great worth.” – Richelle E. Goodrich

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#2: Break down big goals into milestones 

There is nothing wrong with having big goals or big dreams. But when you have a big goal, it is easier to feel lost mid way. It may often seem complicated or overwhelming when you try envisioning the end result. That is why it is important to have a clear vision that can be taken forward and just plan accordingly.

Break your big goal down into smaller goals or actionable steps. These smaller goals are more like milestones you can achieve within specific time periods. You will no more feel frightened or lose focus from your aim. The complications you were feeling before will significantly lessen. You will be amazed that the milestones you successfully stepped on along the way have brought you closer to your big dream.

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” – Pablo Picasso

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#3: Help others

Giving back to others is probably one of the most substantial ways to feel happier and more fulfilled in life. It is in fact the key to a prosperous healthy life. When you help others, you end up a well-rounded person with reduced stress levels and a feeling of gratefulness.

Giving others a piece of your attention, time and effort extraordinarily boost your mental health. It can be as small and simple as picking up your neighbor’s groceries or donating your old clothes to a charity or helping an elderly person with house cleaning. Every little thing you give to others comes back to you as a blessing. It is definitely going to pay you in the long run.

“There is no exercise better for the heart than reaching down and lifting people up.” – John Holmes

#4: Stop overthinking

Overthinking is a dangerous habit and it inevitably leads to emotional distress. The life of an overthinker is primarily dominated by “what ifs” and “shoulds”. If you consistently keep doing it, you fall into a never-ending loop. The more you do it, the harder it is to stop. Hence, overthinking is a sign of negativity. It will prevent your mind from producing any creative or constructive ideas. Until and unless you defeat this pattern of thinking, you will not be able to win at life. 

Fortunately, it is possible to stop overthinking by getting a grip on your self-talk. Replace all the negative things your inner voice is telling you with all positive things. Honestly, it is just about becoming self-aware of your thinking pattern and talking yourself out of it whenever you notice the habit of overthinking. 

Let me share with you a useful trick to talk yourself out of overthinking. The next time you find yourself creating a mountain out of a molehill, just ask yourself whether it will still matter in five years. You will see it automatically shuts down the overthinking.

“Don’t get too deep, it leads to over thinking, and over thinking leads to problems that don’t even exist in the first place.” – Jayson Engay

#5: Practice forgiveness

Forgiveness plays a crucial part of living a happy life. Forgiveness initiates healing, which gradually translates to our physical and mental wellbeing. Forgiveness is something you need to do for your own good rather than anyone else’s. You will always be the primary beneficiary. Nothing good ever comes from holding onto a grudge.

The first step to a prosperous healthy life is to let it go. Once you lose this heavy burden that you have been carrying around, you will start to feel much more empowered. Perhaps one of the best things you can do for yourself is to develop an empathetic and forgiving mind.

“Forgiveness does not change the past, but it does enlarge the future.” – Paul Boose

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Bottom line

No one can achieve a happy and prosperous life without commitment and resolution. It needs planning, making conscious choices and taking careful decisions. Most importantly, it needs a clear goal setting and not losing focus until you reach the target. Keep in mind – your life can be anything you want to be.

Hope the tips I shared and the prosperous quotes become useful to you. If you have anything more to add let me know in the comments.