Today, I’m going to tell you how to level up in life and get more done. We all want to live a good life and have an ideal lifestyle, but we also find it hard. Sometimes it is difficult to take that small step and make a change in your life. But in reality, it is not that hard. You just got to have a goal and keep pursuing it to make it happen.
What does it mean to level up in life?
Simply put, levelling up your life means to improve your present state of life, bring positive changes. If you really want to level up yourself in real life, you can simply start with a small change in your thought or in your attitude or a shift in your mindset.
The key is to earn confidence. And unlike dopamine, which only lasts for a short while, confidence stays with you your whole life, once you earn it and own it. Inner growth changes your reality.
Once you truly decide to learn how to level up in life, you begin to ask questions to yourself – about your purpose, your career, your skills, where you are and where you want to be. Therefore, the first step towards levelling up your life is to quit staying stuck in the past – be it your past patterns, past habits, past routines or even past relationships. It’s okay to take the time you need to get clarity. You may even feel vulnerable and alone at times. But it’s all part of the plan.
How do you level up mentally?
At a certain point in life, we all ask ourselves the question “how can I live an interesting life?” We keep coming up with ideas about how we can level up in life. But when the time comes to do it, we tend to procrastinate or fail and give up. So for starters, we need to understand that now is the time for action. Enough with the delays and excuses.
If you want to transform and level up in real life, you just need to follow a few simple steps. Let’s do these things if you want to level up mentally.
Step #1: Respect yourself
Start with self-respect, because others will respect you only when you respect yourself. Seeking validation from others is an unhealthy habit and it needs to stop.
Stop saying negative things to yourself – things like “My feelings don’t matter” or “I don’t deserve this” or “I’m not worth it” or “No one loves me”.
Instead, start telling yourself “I’m worth loving”. Once you stop saying those negative things to yourself and start thinking positive, you will start believing it too. Thus, you will stop the negative energy from taking over your life and mentally uplift yourself.
Improving yourself or trying to be a better person does not always mean being hard on yourself. In fact, most of the time it is just the opposite.
Practice self-kindness, take care of your mental health. Once you let go of the negative thoughts about yourself, you can build self- improvement habits into your daily routine.
Let go of the regrets, resentments, and pains – practice forgiveness.
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Step #2: Create new habits
Reinforce your positive thoughts with action. Bring new habits into your daily life – habits that will support your changed mindset. The key to growing mentally is to integrate and practice powerful habits or routines.
If you really want to level up mentally, adopt a “growth mindset”. Start learning new things, note down your daily learnings and achievements if necessary. Don’t aspire to start something amazing right from the start. Rather, start small and improve gradually.
This approach gives long term results. It will enhance your willpower and as a result, it will feel a lot easier to stick to your new habits for a changed lifestyle.
Step #3: Get out of your comfort zone
Everything you desire in life and you presently don’t have obviously lies outside your comfort zone. Hence, to achieve personal growth, you are going to have to step out of that circle and challenge yourself.
When you do that, you will start to notice small gains, small achievements stacking together and bring a positive change. So eliminate fear from your life. Go ahead and do that thing that scares you.
It will help you realize actually how capable you are in real life. Focus on small goals. Keep working towards it especially when it challenges you to step out of that comfort zone.
Step #4: Control your mind
Our mind can be dangerous. It can work for you or against you without you even knowing. But you cannot leave it to chance. Instead, you need to proactively program your mind to work for you.
Because interestingly, we have full control over how we think. We just need to be more conscious of our efforts. Once we do it regularly, our mind will stop sabotaging us subconsciously.
Negative feelings reduce self-control and self-worth. Regularly practice the ways to counteract the negative voice inside your mind.
[bctt tweet=”Negative feelings reduce self-control and self-worth. Regularly practice the ways to counteract the negative voice inside your mind.” username=”luovita”]
Step #5: Stop comparing yourself with others
Simply put, when you compare yourself with others, you hold yourself back. First, it is important to understand that comparisons are almost always negative and they rarely help us in any way.
It is good to be motivated by others, but do not get competitive. When you see someone’s achievements, channel that emotion to turn it into inspiration for your own goals.
If you are certain that you can be the person you want to be, there is no need to compare yourself or compete with others. Everybody has different struggles in their lives. They can’t be compared.
Step #6: Stop making excuses
Levelling up your life is about building self-discipline, and building self-discipline is about putting an end to all excuses you make in your way to achieving your goals. If you are not achieving the results you want, it is time to focus on what actually matters.
Remember your long term goal but also break it down to smaller goals. This way, when you achieve the smaller goals one by one, it will allow you to feel accomplished.
It will remind you of how many steps closer you are from your ultimate goal.
Step #7: Associate pleasure with things you do
It is important to know your worth. When we are talking about how to level up in real life, we need to understand that it all starts with how we feel about ourselves. We want to feel happy doing what we do. It is the key to being consistent in pursuing your life goals.
Think about the rewards, the pleasure and the benefits you will get by reinforcing these actions. It will boost your willpower. The ultimate thing is to love the process, to enjoy the journey.
Whatever you do, love the process of doing it. If you work on a business, love working on it. If you are teaching, love it, enjoy it. Love reading books, love eating healthy, love learning, love exercising. It automatically solves all problems with consistency.
Step #8: Self-evaluate and improve
Levelling up yourself means all you have to do is to identify your present level and choose your next level. Evaluate where you are and where you want to be.
It is important to evaluate your strategy and know what works for you and what does not. Once you know, you can improve your system based on the results.
Repeat this process and you will see huge improvements in your habit and overall lifestyle.
John Wooden said: “Without proper self-evaluation failure is inevitable“
Step #9: Be patient
Lastly, be patient. Know that good thing take time. Almost everything you do, you will not be seeing any outcomes for a long while.
But don’t give up because results will show up eventually if you keep at it with patience and perseverance. That is why overthinking is a big no-no. Just enjoy the journey and love the process of improving yourself every day without worrying about the outcomes.
There will be multiple situations where you will feel like giving up. That’s why persistence is one of the most important factors in levelling up in real life. The reason people fail is that they lose their patience and give up halfway in their journey.
So if you are asking yourself “how to level up in life?”, just find your purpose and passion. And don’t be afraid of pushing yourself beyond your comfort zone. Give yourself a self pep-talk whenever necessary. Visualize yourself in that next level living a better life. It will help you remember why you want to do it in the first place. Once you have the clarity required to reach your goal, keep pursuing your goal with passion. Passion will take you there.